IN CONFIDENCE: EPISODE 2
Stop Apologizing. Say This Instead.
EPISODE GUIDE
Have you ever found yourself saying "sorry" even when you haven’t done anything wrong? In this episode of In Confidence, Lisa Sun challenges the habit of apologizing unnecessarily and explores how it holds us back. How do we break out of a deficit mindset or shrinking effect? By replacing "sorry" with "thank you." Lisa also introduces the "Sorry Counter," a powerful tool to help you track and reduce the times you apologize when it’s not necessary, empowering you to communicate more confidently.
There’s no time for apologies when you’re stepping into your full power.
00:00 - Introduction
01:36 - Why Do We Apologize
03:47 - Replace Sorry with Thank You
04:47 - Alternatives to Sorry
09:09 - The Sorry Counter
12:20 - Conclusion and Final Thoughts
MORE EPISODES FOR YOU
LISTEN, WATCH, OR SUBSCRIBE
It's time to get real, have some fun, and start your journey to getting gravitas. This is your go-to space for personal growth and resilience.
This podcast does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the podcast is only to offer information of a general nature to help you in your quest for emotional, physical, and spiritual well-being.