IN CONFIDENCE: EPISODE 41
Micro-Moment #3 - Compliment Ripple
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Each week, we will share a micro-moment to ladder up your confidence. Share your response each week on LinkedIn to be entered into a weekly giveaway.
EPISODE GUIDE
Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever.
This week's micro-moment is Compliment Ripple. It is about turning outward and recognizing the good in others. When you give a genuine compliment, you not only lift someone else up, but also light up the same reward centers in your own brain. A simple compliment can spark connection, boost confidence, and remind both of you that kindness has power.
Try it today. Tell someone what you admire or appreciate about them. Be specific. Notice how their energy shifts and how you feel, too.
00:00 - Intro
00:49 - Micro-moment #3: Compliment Ripple
01:58 - The Science of Compliment Ripple
03:51 - Lisa's Ripple Moment
06:03 - How to Practice This Challenge
08:19 - Join The Challenge
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This podcast does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the podcast is only to offer information of a general nature to help you in your quest for emotional, physical, and spiritual well-being.