Choose Gravitas For The New Year

Reflect, Reset, and Choose Gravitas for the New Year


Life doesn’t get easier, we get stronger. The end of year presents a unique opportunity to take in all the ways in which we have gotten stronger and set a foundation for the year to come. It’s a chance to reflect, reset, and move forward into the new year.


Reflect: How have I gotten stronger?

As the year winds down, we find ourselves in a season of both reflection and possibility. It’s a unique time to pause and honor how far we’ve come—the challenges we’ve faced, the growth we’ve experienced, and the strength we’ve cultivated.


  • Take stock of your wins and lessons.

  • What moments shaped you most this year?

  • Have you developed new strengths or deepened existing ones?

Reset: What can I let go of to move forward with clarity and focus?

Let go of anything that no longer serves you, especially your Inner Critic. Over the last few weeks, we’ve explored the  6 Forces That Hold Us Back  and how to break free from them. We release ourselves from the grip of the Inner Critic’s voice when we recognize it for what it is, choose not to take direction from it, and drown it out with the megaphone of our superpowers. Which of the 6 forces are you going to break free from in 2025? (My personal goal is to minimize Shrinking Effect and to  eliminate unnecessary “sorry’s”  fully in 2025!)


Move Forward: What do you most want?


Bring your unique superpowers into 2025. Embrace the qualities that make you extraordinary and channel them into setting the course for the year ahead. Ask yourself what you most want. For example:


  • Are you fed up with the status quo?

  • Do you want to feel more appreciated and seen?

  • Are you ready to step up or step out?

  • Do you have to navigate a major life change or transition?

  • Are you driven to fulfill a higher purpose?

Your answers will guide you toward clarity and intention. Whether you’re pursuing personal growth, professional success, or a deeper sense of purpose, let your superpowers lead the way and make 2025 a year of meaningful impact. Let’s step boldly into the new year with Gravitas—together.


With gratitude,

Lisa Sun

GRAVITAS Founder and CEO