I Really Needed to Hear This Today

Coping with Holiday Stress: Part 3
How to Navigate Criticism with Gravitas Spending time with loved ones during the holidays is a privilege—one that not all of us have the luxury of. Yet, these moments of togetherness can also reveal hidden challenges, becoming unexpected triggers for...
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Coping with Holiday Stress: Part 2
Letting Go of the Superhero Facade The holiday season is magical—but it’s also exhausting. It’s easy to feel like the weight of the season rests entirely on your shoulders as you juggle the pressures to have every aspect perfectly in...
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Coping with Holiday Stress: Part 1
While the holidays can be a joyful time, it is also a time that brings added pressures: financial stress, conflicts with loved ones, social obligations (or loneliness), overcommitment, year-end reflections that trigger regret. It’s an environment ripe for our inner...
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A New Thanksgiving Tradition
Last year, while I was on book tour, a woman who attended one of my events messaged me on LinkedIn. Inspired by our conversation, she decided to change up her Thanksgiving gathering. Instead of asking everyone what they were grateful...
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Replay The Highlight Reel In Your Head
There is beauty in celebrating the hard work, passion, and guts that go into every play, even if you don’t win each time. Setbacks can be constraining or empowering. It is all in how you look at them. My favorite...
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